31. Wonder Classic white bread
Wonder Classic white bread might pair well with your BLT, but it’s loaded with sugar — 5 grams for every two slices, in fact.
On the other hand, Wonder’s New York rye and whole wheat bread have 1 and 0 grams of sugar respectively for every slice.
Medical News Today says packaged white bread usually contains highly processed flour and additives and eating too much of it can help contribute to obesity, heart disease and diabetes.
White bread has little nutritional value with low amounts of fiber and protein.
The 30 Healthiest Foods to Eat Every Day!
Oatmeal Oatmeal keeps cholesterol in check, helps fight against heart disease, and keeps you full until lunch, thanks to its soluble fiber. Look for old-fashioned or steel-cut varieties. Avocado You’ll get nearly 20 percent of your… Continue reading The 30 Healthiest Foods to Eat Every Day!
Tyler James Williams’ wellness journey is a reminder to prioritize health
Tyler James Williams just reminded us of the importance of being in tune with your body. In the latest issue of Men’s Health, the actor divulged his current wellness routine and opened up about how he… Continue reading Tyler James Williams’ wellness journey is a reminder to prioritize health
Repeat COVID infections could be deadly: study
Repeat COVID-19 infections could lead to severe health consequences, including organ failure and even death. A new study from Washington University School of Medicine and the Veterans Affairs St. Louis Health Care system found that people who… Continue reading Repeat COVID infections could be deadly: study
Queenie's blog 