31. Wonder Classic white bread
Wonder Classic white bread might pair well with your BLT, but it’s loaded with sugar — 5 grams for every two slices, in fact.
On the other hand, Wonder’s New York rye and whole wheat bread have 1 and 0 grams of sugar respectively for every slice.
Medical News Today says packaged white bread usually contains highly processed flour and additives and eating too much of it can help contribute to obesity, heart disease and diabetes.
White bread has little nutritional value with low amounts of fiber and protein.
These Are The 25 Unhealthiest Grocery Store Items
26. Frozen pizza Carbs, cheese and fat — pizza is delicious, but no one eats pizza for their health. And the frozen kind you can pick up at the grocery store could be even worse. They’re … Continue reading These Are The 25 Unhealthiest Grocery Store Items
These Are The 25 Unhealthiest Grocery Store Items
27. Kraft macaroni and cheese Kraft’s mac ’n’ cheese might no longer be produced with any artificial flavors, dyes or preservatives, but the boxed pasta with powdered cheese still isn’t super healthy for you. One … Continue reading These Are The 25 Unhealthiest Grocery Store Items
These Are The 25 Unhealthiest Grocery Store Items
28. Pop-Tarts This toasted pastry with its sweet, jelly-like filling, slathered with vanilla frosting and rainbow sprinkles, is more dessert than breakfast. There are 30 grams of sugar, 9 grams of fat and 370 calories … Continue reading These Are The 25 Unhealthiest Grocery Store Items
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