30. Kraft singles
American cheese tastes nowhere near as good as the real thing, but those lurid orange squares were created for convenience.
They get packaged in neat little plastic wrappings so you don’t have to bother cutting a slice yourself (or worrying about their shelf life) and they ooze so delightfully out of a grilled cheese or burger.
Each slice contains 25% calcium, but critics have pointed out the high amount of preservatives and colorants that go into processing the cheese. There’s also 250 milligrams of sodium and 60 calories in a single slice.
These Are The 25 Unhealthiest Grocery Store Items
6. Some fruit cup snacks There’s at least one kid in your class who brings a plastic fruit cup in for snack time. You know the kind — tiny fruit slices suspended in a thick, sweet jelly. The Del … Continue reading These Are The 25 Unhealthiest Grocery Store Items
These Are The 25 Unhealthiest Grocery Store Items
7. Dried fruit Raisins, dates, prunes and dried apricots — exactly how unhealthy are they for you, compared to regular fruits? Experts say dried fruit can actually contain more fiber, vitamins and minerals than fresh fruit, but they also … Continue reading These Are The 25 Unhealthiest Grocery Store Items
These Are The 25 Unhealthiest Grocery Store Items
8. Agave nectar This plant-derived sweetener/syrup won’t impact your blood sugar levels like sugar will — which is why it’s often marketed as “healthy” or “diabetes-friendly” — but it does pose other harmful effects to the body. Agave nectar … Continue reading These Are The 25 Unhealthiest Grocery Store Items
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