25. Potato chips
Potato chips are bad for you, make no mistake about it. They’re salty and fatty and yet deceptively light — tricking you into eating more and more when you need a small snack.
For example, Lay’s Sour Cream & Onion flavor packs 160 calories, 10 grams of fat and 160 milligrams of sodium for every 28 grams of chips.
Instead of grabbing that bag of chips, buy more fruits and veggies. Some experts also recommend putting your chips in a hard-to-reach place, while placing your healthier snacks close at hand.
These Are The 25 Unhealthiest Grocery Store Items
19. Smartfood white cheddar popcorn Don’t let the brand name fool you — you aren’t necessarily making the “smarter” choice by opting for this air-tossed popcorn dusted in white cheddar. Air-popped popcorn is certainly healthier than steeping your … Continue reading These Are The 25 Unhealthiest Grocery Store Items
These Are The 25 Unhealthiest Grocery Store Items
20. Pretzels Simple carbs studded with salt? Pretzels aren’t the healthiest of snacks, even though they’re pretty low in salt and calories. They’re not even redeemable when you compare them to your traditional “bad” snacks, like potato chips. … Continue reading These Are The 25 Unhealthiest Grocery Store Items
These Are The 25 Unhealthiest Grocery Store Items
21. Hot dogs Like most processed meats, the hot dog is high in saturated fats, which get linked to heart disease. You’d best avoid adding it to your grocery cart, or grabbing one of those $1.50 hot dog/soda … Continue reading These Are The 25 Unhealthiest Grocery Store Items
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