These Are The 25 Unhealthiest Grocery Store Items

22. Sugary cereals

Colorful Breakfast Cereal in Milk with Spoon
@OceanBreeze / Twenty20

You know exactly what we’re talking about. Fruity Pebbles, Lucky Charms, Cap’n Crunch and Cocoa Puffs — these popular breakfast options from your childhood packed enough sugar to get you pumped for school.

One cup of Honey Smacks cereal contains even more sugar than the average glazed doughnut, with 18 grams per serving (this figure increases when you add milk).

Starting your day with a sugary breakfast cereal can increase your blood sugar and insulin levels, making your body crave another high-carb meal once it wears off, according to Healthline.

Repeat COVID infections could be deadly: study

Repeat COVID-19 infections could lead to severe health consequences, including organ failure and even death. A new study from Washington University School of Medicine and the Veterans Affairs St. Louis Health Care system found that people who … Continue reading Repeat COVID infections could be deadly: study

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.