19. Smartfood white cheddar popcorn
Don’t let the brand name fool you — you aren’t necessarily making the “smarter” choice by opting for this air-tossed popcorn dusted in white cheddar.
Air-popped popcorn is certainly healthier than steeping your kernels in oil, but that doesn’t mean Smartfood doesn’t add any oil to the snack — vegetable oil is the second ingredient on the list after the corn, just check the back of the bag.
This addictive snack isn’t as sugary as the caramel variety, but it’s still high in sodium and fat. Make your popcorn at home instead with whole corn kernels, but avoid too much butter and salt.
Repeat COVID-19 infections could lead to severe health consequences, including organ failure and even death. A new study from Washington University School of Medicine and the Veterans Affairs St. Louis Health Care system found that people … Continue reading Repeat COVID infections could be deadly: study
1. Canned baked beans Baked beans aren’t necessarily unhealthy — in fact, they’re usually high in protein and fiber — but the canned variety typically adds in sugar, salt and other additives. Just look … Continue reading These Are The 25 Unhealthiest Grocery Store Items
2. Spinach wraps and pasta Not everything green is good — spinach wraps and pasta actually contain very little spinach, says health experts. The Mission garden spinach herb wraps, for example, are loaded with … Continue reading These Are The 25 Unhealthiest Grocery Store Items