19. Smartfood white cheddar popcorn
Don’t let the brand name fool you — you aren’t necessarily making the “smarter” choice by opting for this air-tossed popcorn dusted in white cheddar.
Air-popped popcorn is certainly healthier than steeping your kernels in oil, but that doesn’t mean Smartfood doesn’t add any oil to the snack — vegetable oil is the second ingredient on the list after the corn, just check the back of the bag.
This addictive snack isn’t as sugary as the caramel variety, but it’s still high in sodium and fat. Make your popcorn at home instead with whole corn kernels, but avoid too much butter and salt.
These Are The 25 Unhealthiest Grocery Store Items
13. Veggie sticks/straws These light and crispy snacks aren’t as nutritious as you’d suppose — just eat your carrots and cucumbers raw instead. While some brands get touted for their smaller fat content compared … Continue reading These Are The 25 Unhealthiest Grocery Store Items
These Are The 25 Unhealthiest Grocery Store Items
14. Gummy bears The only protein in these colorful treats come from all that gelatin — gummy bears are primarily made up of sugar. Haribo’s Goldbears, for example, hold 6.9 grams of protein and … Continue reading These Are The 25 Unhealthiest Grocery Store Items
These Are The 25 Unhealthiest Grocery Store Items
15. Salad dressing There’s nothing wrong with a light balsamic vinaigrette, but you could be undoing all the positive effects of eating your greens by dumping certain kinds of store-bought salad dressing all over … Continue reading These Are The 25 Unhealthiest Grocery Store Items
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