17. Fruit Roll-Ups
This iconic snack isn’t as healthy as it sounds — the sweet strips are fruit-flavored, but don’t actually contain much fruit in them.
One small roll of the Strawberry Sensation type has 7 grams of sugar, and it used to include artificial coloring and flavorings for years before those were phased out.
Just stick with regular fruit. You’ll get far more nutritional value (and reduce your sugar intake) with a container of fresh strawberries instead.
13. Veggie sticks/straws These light and crispy snacks aren’t as nutritious as you’d suppose — just eat your carrots and cucumbers raw instead. While some brands get touted for their smaller fat content compared to potato … Continue reading These Are The 25 Unhealthiest Grocery Store Items
14. Gummy bears The only protein in these colorful treats come from all that gelatin — gummy bears are primarily made up of sugar. Haribo’s Goldbears, for example, hold 6.9 grams of protein and 46 grams … Continue reading These Are The 25 Unhealthiest Grocery Store Items
15. Salad dressing There’s nothing wrong with a light balsamic vinaigrette, but you could be undoing all the positive effects of eating your greens by dumping certain kinds of store-bought salad dressing all over it. Harvard … Continue reading These Are The 25 Unhealthiest Grocery Store Items