15. Salad dressing
There’s nothing wrong with a light balsamic vinaigrette, but you could be undoing all the positive effects of eating your greens by dumping certain kinds of store-bought salad dressing all over it.
Harvard Health Publishing says bottled dressings are often rich in saturated fat, calories, sodium and added sugar. Think Thousand Island, Three Cheese or Buffalo Ranch.
Caesar salads are considered pretty unhealthy as well, just because of the dressing. Kraft’s Classic Caesar Salad Dressing has soybean oil as well as romano and parmesan cheese. Just 2 tablespoons of the stuff is loaded with 12 grams of fat and 300 milligrams of sodium.
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Repeat COVID-19 infections could lead to severe health consequences, including organ failure and even death. A new study from Washington University School of Medicine and the Veterans Affairs St. Louis Health Care system found that people who … Continue reading Repeat COVID infections could be deadly: study
These Are The 25 Unhealthiest Grocery Store Items
1. Canned baked beans Baked beans aren’t necessarily unhealthy — in fact, they’re usually high in protein and fiber — but the canned variety typically adds in sugar, salt and other additives. Just look at … Continue reading These Are The 25 Unhealthiest Grocery Store Items
These Are The 25 Unhealthiest Grocery Store Items
2. Spinach wraps and pasta Not everything green is good — spinach wraps and pasta actually contain very little spinach, says health experts. The Mission garden spinach herb wraps, for example, are loaded with 220 … Continue reading These Are The 25 Unhealthiest Grocery Store Items
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