4. Meatless burger
The Beyond Meat and Impossible burger brands were heartily embraced by vegetarians and vegans when they became mainstream in grocery stores and restaurants.
Just keep in mind that while they’re a delicious meat-free option to a regular beef patty, that doesn’t make them healthy for you. One Beyond Meat burger patty is loaded with 260 calories, 18 grams of fat, 5 grams of saturated fat and 350 milligrams of sodium.
In comparison, you can get a 93% lean ground beef patty with just 160 calories, 8 grams of fat, 3 grams of saturated fat and 85 milligrams of sodium at Walmart instead.
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