Category: D.I.Y. HEALTH

TO ENJOY GOOD HEALTH, TO BRING TRUE HAPPINESS TO ONE’S FAMILY, TO BRING PEACE TO ALL, ONE MUST FIRST DISCIPLINE AND CONTROL ONE’S OWN MIND. IF A MAN CAN CONTROL HIS MIND HE CAN FIND THE WAY TO ENLIGHTENMENT, AND ALL WISDOM AND VIRTUE WILL NATURALLY COME TO HIM. – Buddha

D.I.Y. HEALTH

These Are The 25 Unhealthiest Grocery Store Items

26. Frozen pizza Carbs, cheese and fat — pizza is delicious, but no one eats pizza for their health. And the frozen kind you can pick up at the grocery store could be even worse. They’re usually highly processed and contain artificial preservatives, added sugar and unhealthy fats, according to Healthline. They also tend to be quite salty. For example, one serving of Red Baron’s Classic Crust … Continue reading These Are The 25 Unhealthiest Grocery Store Items

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D.I.Y. HEALTH

These Are The 25 Unhealthiest Grocery Store Items

27. Kraft macaroni and cheese Kraft’s mac ’n’ cheese might no longer be produced with any artificial flavors, dyes or preservatives, but the boxed pasta with powdered cheese still isn’t super healthy for you. One prepared serving contains over 700 milligrams of sodium, 11 grams of fat and 350 calories and there’s very little fiber or nutrients. It’s promoted as an easy, microwaveable dinner — … Continue reading These Are The 25 Unhealthiest Grocery Store Items

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D.I.Y. HEALTH

These Are The 25 Unhealthiest Grocery Store Items

28. Pop-Tarts This toasted pastry with its sweet, jelly-like filling, slathered with vanilla frosting and rainbow sprinkles, is more dessert than breakfast. There are 30 grams of sugar, 9 grams of fat and 370 calories in every two Frosted Strawberry pastries. Ingredients include enriched flour, high fructose corn syrup, soybean and palm oil (with TBHQ), bleached white flour and some artificial colorants. “Enriched flour” doesn’t … Continue reading These Are The 25 Unhealthiest Grocery Store Items

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D.I.Y. HEALTH

Poop pill could be the secret to crushing it at the gym!!

Per: NYP – For more than a decade, 51-year-old management consultant Steve Gallagher has been managing his rheumatoid arthritis — and chronic pain — via diet and exercise. The North Fork, LI, resident stuck to a strict regimen despite being bombarded with quack suggestions. “When you have a disease like this, everyone says they have the cure — your mom clips something out of Reader’s Digest to … Continue reading Poop pill could be the secret to crushing it at the gym!!

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D.I.Y. HEALTH

These Are The 25 Unhealthiest Grocery Store Items

29. Spam The Spam craze really peaked during the World War II era, as it was both cheap and long-lasting, but the canned pork has remained on American store shelves and household pantries for decades since. Spam is made up of just six ingredients — pork, water, salt, potato starch, sugar and sodium nitrate — but it also contains 790 milligrams of sodium and 16 … Continue reading These Are The 25 Unhealthiest Grocery Store Items

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D.I.Y. HEALTH

Lucky Charms Is Being Investigated After Thousands Report Getting Sick from the Cereal

( People.com ) An FDA investigation began after 3,000 people reported gastrointestinal issues after eating Lucky Charms On Monday, the Food and Drug Administration announced that they are investigating reports that consumers became sick after eating Lucky Charms cereal. Consumers posted on iwaspoisoned.com, a site where people can share reports of food safety issues, about experiencing gastrointestinal issues after eating the General Mills cereal. More than 3,000 … Continue reading Lucky Charms Is Being Investigated After Thousands Report Getting Sick from the Cereal

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D.I.Y. HEALTH

These Are The 25 Unhealthiest Grocery Store Items

30. Kraft singles American cheese tastes nowhere near as good as the real thing, but those lurid orange squares were created for convenience. They get packaged in neat little plastic wrappings so you don’t have to bother cutting a slice yourself (or worrying about their shelf life) and they ooze so delightfully out of a grilled cheese or burger. Each slice contains 25% calcium, but … Continue reading These Are The 25 Unhealthiest Grocery Store Items

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D.I.Y. HEALTH

These Are The 25 Unhealthiest Grocery Store Items

31. Wonder Classic white bread Wonder Classic white bread might pair well with your BLT, but it’s loaded with sugar — 5 grams for every two slices, in fact. On the other hand, Wonder’s New York rye and whole wheat bread have 1 and 0 grams of sugar respectively for every slice. Medical News Today says packaged white bread usually contains highly processed flour and additives … Continue reading These Are The 25 Unhealthiest Grocery Store Items

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D.I.Y. HEALTH

These Are The 25 Unhealthiest Grocery Store Items

32. Margarine Butter has repeatedly come under fire for its high saturated fat content, but its copycat margarine could be even worse. While butter is made from animal fat, margarine comes from vegetable oils — which could be solidified through hydrogenation, which in turn produces trans fats. Some margarine brands may also contain emulsifiers, colorants and other additives. Healthline says most margarine types, like soybean oil-based … Continue reading These Are The 25 Unhealthiest Grocery Store Items

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